Based on Acceptance and Commitment Therapy (ACT) this downloadable PDF is a printable exercise that will help you clarify your core values in life. Print on any standard printer on letter size paper and cut out the cards to get started. This exercise can also be used to facilitate a conversation about shared values.
☝️ Includes a 12-page document with 100 cards.
☝️ Includes a 12-page document with 100 cards.