Learning That Leads to Results
Our short-term group courses include both online learning and live group sessions with optional 1:1 coaching.
Adult Dialectical Behavior Therapy (DBT) Skills Group
Dialectical Behavior Therapy, or DBT, is one of the most proven and effective methods to improve your mental health. DBT is grounded on practical life skills that anyone can learn. TheraHive skills groups* are the best way to leverage these skills to improve your mental health
Skills groups are not therapy, but many students supplement or replace therapy with TheraHive.
Dr. Alicia Smart
Psy.D. / DBT-Linehan Board of Certification certified therapist
Dr. Jesse Finkelstein
Psy.D. / DBT Therapist
$54
for 22 weeks
$60
for 22 weeks
Adolescent Dialectical Behavior Therapy (DBT) Skills Group
Dialectical Behavior Therapy (DBT) is a proven and effective method for improving adolescent mental health. Our Adolescent DBT Skills Group teaches teens practical life skills to manage emotions and relationships. TheraHive’s group format, designed for ages 14-17, helps teens develop these skills in a supportive environment. Parents also receive resources through a parallel curriculum to ensure comprehensive support.
Skills groups are not therapy, but many students supplement or replace therapy with TheraHive.
Dr. Alicia Smart
Psy.D. / DBT-Linehan Board of Certification certified therapist
Dr. Jesse Finkelstein
Psy.D. / DBT Therapist
$68
for 22 weeks
$75
for 22 weeks
More Group Courses Coming Soon!
We are in the process of developing additional DBT skills courses. If you’re interested in any of the courses below please sign up to be notified when they launch.
DBT for Parents (DBT-P) Skills Group
Course Creators
Dr. Alicia Smart
Jesse Finkelstein
Radically Open DBT (RO-DBT) Skills Group
Course Creators
Dr. Alicia Smart
Ready to Get Busy Getting Better?
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