Learn how to make Dialectical Behavior Therapy (DBT) work for you with our free mini-course led by a master DBT therapist. Understand why DBT is growing in popularity, and how you can use it to better manage emotions, social interaction, and more. Get confidence and clarity on how to master DBT in the way that’s right for you.Includes: 35 minutes of Instructional Videos and an Interactive Guide.
Navigating Dialectical Behavior Therapy to Achieve Your Mental Health Goals
[Free Mini Course]
"I was initially overwhelmed with the concept of Dialectical Behavior Therapy, but this course made it all make sense. It's much more approachable now.If you're exploring Dialectical Behavior Therapy, you should take this course first!"
Todd B.
St. Paul MN
"Thank you TheraHive for finally laying out all things DBT in a clear and understandable manner. Highly recommend."
Coryna F.
New York, NY
"This course was very informative on the principles of DBT, easy to access and gives a well rounded set of modules for clear understanding. I feel much more confident in choosing the right course to help with my mental health needs."
Donna B.
Boise, ID
Sign Up for Our Newsletter
.png)